Restaurants are looked at as places where letting one's diet-guard down is inevitable, but the convenience that restaurants offer shouldn't come at the cost of health.
This article talks about 5 tips that would help people maintain their diet as they indulge their senses at a restaurant.
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Jessica contributes to Health.online, a consumer health website that aims to equip its readers with the right knowledge and means to maintain good health, through articles covering fitness, diet & nutrition, medical conditions, pregnancy, parenting, and so on. MA in English.
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